Outdoor Season Notes

Outdoor Season Notes:

1)  Order of Events

3200 (4 x 800) meter relay (girls and boys may run together)

100 meter (33") hurdles - girls

110 meter high (39") hurdles - boys

100 meter dash

800 (4 x 200) meter relay

1600 meter run

400 (4 x 100) meter relay

400 meter dash

300 meter low (30") hurdles - girls

300 intermediate (36") hurdles - boys

800 meter dash

200 meter dash

3200 meter run (girls and boys may run together)

1600 (4 x 400) meter relay

2)  Meets usually begin between 4:30 PM and 5:00 PM. You must ride the bus to and from each away meet unless prior arrangements are made with the coach.

3)  Listen up for the first, second, and final call for each event, including field events! Show up at the event ready to compete (warmed up, personal needs taken care of, and field event marks down and / or warm-up throws in.)

4)  Keep sweats on until ready to compete.

5)  Warm up, stay warmed up, and warm up again after long periods of inactivity, especially when the weather is cool.

6)  Support your teammates!

7)  All school policies and procedures apply at away meets.

2100